Publications and Resources

• National Institute of Mental Health (NIMH)
  Offers comprehensive information on mental health disorders, treatment options, and research advancements.
• Website: NIMH
• Mayo Clinic Mental Health Center -
  Provides in-depth articles, treatment options, and self-care tips for various mental health conditions.
• Website: Mayo Clinic Mental Health

• Psychology Today -
  Features articles written by mental health professionals on a wide range of topics including therapy, self-care, and mental health news.
• Website: Psychology Today
• HelpGuide -
  Provides trusted articles on mental health and emotional well-being, including practical advice and resources for individuals and families.
• Website: HelpGuide

• Anxiety and Depression Association of America (ADAA) -
  Offers resources, webinars, and support for individuals dealing with anxiety, depression, and related disorders.
• Website: ADAA

• National Alliance on Mental Illness (NAMI) -
  Provides education, support, and advocacy resources for individuals and families affected by mental health conditions.
• Website: NAMI
• American Psychological Association (APA)
  Features articles, publications, and resources on psychology, mental health research, and treatment.
• Website: APA

• Calm Clinic -
  Offers information and resources on anxiety disorders, coping strategies, and treatment options
• Website: Calm Clinic
• Verywell Mind -
  Provides evidence-based articles and resources on mental health topics, including expert insights and practical advice.
• Website: Verywell Mind

These online publications and resources offer valuable information, support, and guidance for individuals seeking to understand and manage mental health challenges. Whether you're looking for educational articles, treatment options, or self-help strategies, these resources can provide reliable information to support your mental well-being journey.